Areas of Interest & Therapy Modalities

Interests

  • Attention-Deficit Hyperactivity Disorder

  • Anxiety and depression

  • Autism Spectrum Disorder

  • Grief and loss

  • Life transition

  • Relaxation and stress management

  • Self-esteem and self-development

  • Separation and divorce

Therapy Modalities

  • Acceptance & Commitment Therapy

  • Cognitive Behavioural Therapy

  • Dialectical Behavioural Therapy

  • Mindfulness

  • Motivational Interviewing

  • Person Centered Therapy

  • Positive Psychology