Interests

• Attention-Deficit Hyperactivity Disorder

• Anxiety and depression

• Autism Spectrum Disorder

• Grief and loss

• Life transition

• Relaxation and stress management

• Self-esteem and self-development

• Peri-Menopause & Menopause

Therapy Modalities

• Acceptance & Commitment Therapy

• Cognitive Behavioural Therapy

• Dialectical Behavioural Therapy

• Mindfulness

• Motivational Interviewing

• Person Centered Therapy

• Positive Psychology